Home » Brain Care: Healthier Body Comes From Better Brain Power. Tips To A Better Brain Performance: Brain Power Boost by Matthew Okeke
Brain Care: Healthier Body Comes From Better Brain Power. Tips To A Better Brain Performance: Brain Power Boost Matthew Okeke

Brain Care: Healthier Body Comes From Better Brain Power. Tips To A Better Brain Performance: Brain Power Boost

Matthew Okeke

Published
ISBN :
Kindle Edition
35 pages
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 About the Book 

“The brain is a monstrous, beautiful mess. Its billions of nerve cells-called neurons-lie in a tangled web that displays cognitive powers far exceeding any of the silicon machines we have built to mimic it.” -William F. AllmanIt is during ourMore“The brain is a monstrous, beautiful mess. Its billions of nerve cells-called neurons-lie in a tangled web that displays cognitive powers far exceeding any of the silicon machines we have built to mimic it.” -William F. AllmanIt is during our childhood, or the early stage of our lifespan that the development of the brain and the central nervous system is critical. As we grow older, the body’s capacity to absorb nutrients is weakened. Thus, it becomes more difficult for us to protect ourselves from illnesses, injuries and stresses. Simultaneously with our aging process, we also lose neurons, or commonly called as the brain cells. Unlike the other body cells, the neurons do not regenerate nor do they replicate- and they do not have the capacity to repair themselves. Because of this, our brain is not able to perform as well as when we were younger.Thus, in order to keep our brains performing well, we have to follow some do’s and don’ts. This way we can help our brain maintain its fitness and strength.